WHAT POOR SLEEP REALLY DOES TO YOUR BODY

We usually think of rest as something we can sacrifice to obtain even more done. Pulling an all-nighter for work, keeping up late scrolling via our phones, or just battling anxiety that keeps us awake-- these all accumulate in time. While it may seem like the only trade-off is really feeling tired the next day, the fact is even more complicated. Po

Each time we walk right into a medical professional's workplace or healthcare facility, we place tremendous trust in the hands of physician. We expect their choices, recommendations, and treatments to show years of training, experience, and ethical commitment. Nonetheless, despite the devotion of many health care employees, errors can and do happen